In this episode of the Bravely Me Pod, we explore how to face goodbyes with presence, softness, and honesty
especially when they come often and hurt more than expected.
We talk about:
Why it’s okay to feel emotional at the end of a visit
The most common lies we believe about staying strong
Cultural and spiritual wisdom around parting
Three grounded rituals to help you leave with presence
How to stay open without breaking down
Whether you’re saying goodbye to a partner, family member, or chosen friend, this episode is for anyone holding love across distance.
You are not too much. Your grief is not weakness.
And goodbye doesn’t mean the connection is gone.
Next week: Loving from a Distance
How to keep connection alive between visits.
Listen now and share your own goodbye rituals in the comments.
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